update for the week

Tuesday, June 21 >>

Elliptical - 30 min
Weight machines - 15 min
10 min - 200 Crunches, 20 Push-ups

Friday, June 22 >>

Elliptical - 15 min
Treadmill - 16 min
Walk with my dog - 25 min

Today >>

325 Crunches, 20 Push-ups