feeling lazy today

10 min running
20 min elliptical - 1.7 miles, 175 calories burned

anything a guy can do, a girl can do better

well, i mean, you just have to find a sprinter..b/c then if you're good
at long distance you'll be better :-)
(no offense allan)

44 min running: 7490 steps, 2.83 mi, 393 calories burned
25 pushups
200 crunches

and my calf muscle didn't hurt today! WOOOO!

yawn

20 min pilates
20 pushups
150 crunches
some free weights

i forgot my friggin ID!

30 min running

got some reading done

30 on elliptical. 2.64 miles, 280 calories burned. i think those
figures are off though.
15 running, 20 pushups

it's so humid today

30 min on treadmill - 300 cal burned, avg 5.5 mph, 2.4 miles
30 pushups
150 crunches
the pilates hundred
5 min weight machines

yawn

20 min of power pilates, 30 pushups

running against the wind

42 min running, 6443 steps, 2.44 miles, 338 calories burned
200 crunches
30 pushups

fun times all day long

25 min treadmill - 250 cal burned
10 min weights
10 min running

20 min (?) playing ultimate. talk about woooooooooooooooooo!

mmmm pilates and yoga

40 minutes of pilates and yoga

good morning run

these figures are all kinda messed up because they are very estimated
and sometimes mix up walking/running
30 min of running (20 min of walking at Shaws)
2.89 miles, 400 calories burned
1 mile = 10.45 min ... woo hoo

fun times with stephanie!!!!!

a fun day exploring cambridge/mit

50 min running, 10497 steps, 3.97 miles, 551 cals burned
50 pushups
225 crunches